I'm slipping FLT!
Training is going well thanks chaps. Will be stocking up on carbs and protein tonight ahead of the 21 miles I plan on hitting tomorrow morning.
Donations are going a little slower. I need to make more of an effort to ask people. I have people that are still planning on donating to me, people in the office, waiting for payday. My best mate who is currently in Japan, need to wait for him to get back from travelling etc. I've had far more donations from you lovely people on here then I could have imagined.
Now`s the time to strike - the mean sods will all be euphoric and emotional after Rickie`s winner against, err, who ever it was. They`ll be suckers for a few bob.

I think you're doing amazingly well. Are you a natural athlete or just doing all this running to prepare yourself for the charity run..?
Thanks, although you don't see the state I'm in when I finally stop after running for 3 or more hours
This is all preparation for the charity run. I'm not a natural athlete, but I'm not new to running either. I have dabbled in cross-country running on and off since my school days, but over much shorter distances. I did the Great South Run last October and that was the furthest I had ever ran then (10 miles). So this is certainly a challenge!
Must have been a bitter-sweet [or sweet-bitter] moment for you last Wednesday night, Aberdeen. Which emotion came out on top, if I may ask..?