The Achilles was severely affected by the fasciitis. It was mainly that that ended the long distances. I found that cycling and swimming helped, so I switched over to those activities.
Funnily enough, I've only just started to hit the road again. These days, though, I'm content to jog and take things easy. I am reminded just how hard it is!

Spikes my hero ...
Yes HAIG , it's of national security ... either that or at least to these two doggie palsYou said it was your Hamstring that ended your running, now it's your Achilles.
Just pick a BS story and stick to it mate![]()
Let me speak in a way you two pals can understand " roof ...roof .roof ..roof ..."Roofie's definitely pissed again![]()
Let me speak in a way you two pals can understand " pissed....pissed......pissed.....pissed ..."
Roofie's definitely pissed again![]()
Looks like you guys are stuck with eack other , give it a bit of time ....lolHe always is.
Let me speak in a way you two pals can understand " roof ...roof .roof ..roof ..."

And you be careful no one slams the seat when your sneaking a drink ..lolDon't worry mate, you can sleep it off in the morning. Just make sure you drink a large glass of water before you go to bed
and don't piss the bed ...
And you be careful no one slams the seat when your sneaking a drink ..lol
roof ...
Fair enough.
I'm not rattled, but I did get very serious about my training. If I told you what I used to do, I'd have all the usual suspects calling "bullshit" again, so I will save my breath. Let's just say that I did a LOT of sport and fitness activities.
The Moscow thing, by the way, isn't real. It was only banter. I think most people realised that.
Roofie has you hooked and flip-flopping, and you don't even know it, Pix!
That's some masterful wummery, there.
Don't **** yourselfI'm thinking of running a marathon next year.
Just thought I'd see if anyone has any advice?
Thanks.
I know the Moscow thing wasn't real, as did everyone else, as it's easy to tell when you are fibbing.
So did you keep the weight off or has it crept back ?