Good man. I've shed nearly a stone in weight since October. Partly through eating healthier, partly through cutting down on beer. But mainly because i've been going to the gym more frequently, including boxercise lessons, plus I'm back into karate. Feel so much better for it.
you weren't overweight fella.
MR Sweatband, how good to hear from you. How's tricks?
Alright chap as it goes. Been bloody busy.
Shame my team has turned to ****e other than that all good really. How about yourself? Any news from the degoba system?
On a side note I think a bit of sex wee will come out when the finally release the new Star Wars film.
No punch line?
Cheers. Still feel better for it now though. Had been in better shape.
Alright chap as it goes. Been bloody busy.
Shame my team has turned to ****e other than that all good really. How about yourself? Any news from the degoba system?
On a side note I think a bit of sex wee will come out when the finally release the new Star Wars film.
Alright chap as it goes. Been bloody busy.
Shame my team has turned to ****e other than that all good really. How about yourself? Any news from the degoba system?
On a side note I think a bit of sex wee will come out when the finally release the new Star Wars film.
I'm the same actually.
ran 70k in Dec and on course for the same in Jan.
In training for the GNR and hoping to get up to 150k by the time it get's warmer.
I've switched from lager to Red Wine too and as a result the weight starting to drop off... plus I have more cash in the pocket each month.
I'm the same actually.
ran 70k in Dec and on course for the same in Jan.
In training for the GNR and hoping to get up to 150k by the time it get's warmer.
I've switched from lager to Red Wine too and as a result the weight starting to drop off... plus I have more cash in the pocket each month.

That's a good start mate, but when I go running I take water. It quenches the thirst and rehydrates better than beer or wine.![]()
that must be a Southern thing.
Although I did invest in a camelback for later in my programme.

The awkwardness of not being able to join in this conversation.... Stupid knees of a 99 year old war veteran
And Star Wars is utterly utterly boring. 300 Rise of an Empire, Captain America 2, Hercules the Legend Begins, Noah are on my 2014 cinema going hitlist. And the new Hobbit, hopefully better than the last one.
Hang your head in shame. That comment is singularly the most offensive thing on the internet. ACS can you only allow member of the PFJ to comment please.
Hang your head in shame. That comment is singularly the most offensive thing on the internet. ACS can you only allow member of the PFJ to comment please.
You're right... The on-screen chemistry between Natalie Portman and Hayden Christensen is magical, the story doesn't resemble that of a 1950's political-not so-thriller, and a sword is clearly viable weaponary against future armed groups...![]()
Look here Hobbit-botherer, I see a slur on Star Wars as a personal attack, so you and me - outside!

You are the Jedi that randomly gives up in a fight, right?