My wife does. And she's desperately trying to lose weight.
Me and religion. Never gone see eye to eye!
Best way to lose weight would be to exercise whilst fasting but the no water thing is bad. TRG a half hour before fasting finishes for the day
I was born in a not so religious family, went through being not religious at all and then found religion again and tbh I can't see the arguments against it.
Been through the whole dialogues with people who advocate other things and I found that when you getbinto the nitty gritty, as people do with religion IE pick at every single thing, then all the arguments fall by the wayside.
This is just me though and I do believe in each to their own.