Shearer's ebar
- Thread starter ToonSi
- Start date
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Did that last night
How much weight have you lost since you started running on a regular basis?
Or has Mrs ACS stopped you burning your calories up at night? It's supposed to be the best way to do it.
Massively.
Three years ago I smoked 20 a day.
Now im a non smoker, lighter and have lots more energy.
The high after a run is the best feeling ever.
On behalf of the NHS may I say
... well done ACS your effort is much appreciated
I also opt out of the NHS via private healthcare, further lightening the burden.
Fortunately she is usually 300 miles away
How is she burning her calories up?