Shearer's ebar

I am large right now

 

Lol.

 

Really ?

 

Fat git! Go for a run!

 

Yes. Need to burn off calories.

 

Did that last night

 

How much weight have you lost since you started running on a regular basis?

 

So how you going to use up the calories tonight?

 

About 18-20 pounds.

 

Or has Mrs ACS stopped you burning your calories up at night? It's supposed to be the best way to do it.

 

Not bad, feel a lot better for it?

 

My imagination burns a lot

 

Massively.
Three years ago I smoked 20 a day.
Now im a non smoker, lighter and have lots more energy.
The high after a run is the best feeling ever.

 

That must help a lot.

 

On behalf of the NHS may I say


... well done ACS your effort is much appreciated

 

Fortunately she is usually 300 miles away

 

THAT'S where I know her from!

 

I also opt out of the NHS via private healthcare, further lightening the burden.

 

How is she burning her calories up?

 

No nare, its the webcam shows