Off Topic Run Fatboy Run

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Bumpety pump :emoticon-0116-evilg

So how's the training going then, lardarse? I've decided I should turn up and walk alongside ya...

You'll beat me!!

Did a lot of swimming on hols but mainly in alcohol.

Walked / Ran 4K on Monday. Gym this morning. Run / walk 4K again tomorrow. Gym Friday.

To be honest I was ****ed after Monday's effort & struggled so did nowt yesterday but potter about in the garden. Got the power hose out to help me feel manly.

Up to 5k on Monday, like it or not!!
 
You'll beat me!!

Did a lot of swimming on hols but mainly in alcohol.

Walked / Ran 4K on Monday. Gym this morning. Run / walk 4K again tomorrow. Gym Friday.

To be honest I was ****ed after Monday's effort & struggled so did nowt yesterday but potter about in the garden. Got the power hose out to help me feel manly.

Up to 5k on Monday, like it or not!!
I feel you need a motivational speech

...unfortunately I'm in pub having a double stacked burger and drinking Wainwrights so that will have to wait

Keep on keeping on though
 
You'll beat me!!

Did a lot of swimming on hols but mainly in alcohol.

Walked / Ran 4K on Monday. Gym this morning. Run / walk 4K again tomorrow. Gym Friday.

To be honest I was ****ed after Monday's effort & struggled so did nowt yesterday but potter about in the garden. Got the power hose out to help me feel manly.

Up to 5k on Monday, like it or not!!
Keep it up and walk like you mean it Sir Ben, this is for a really good cause.
 
You'll beat me!!

Did a lot of swimming on hols but mainly in alcohol.

Walked / Ran 4K on Monday. Gym this morning. Run / walk 4K again tomorrow. Gym Friday.

To be honest I was ****ed after Monday's effort & struggled so did nowt yesterday but potter about in the garden. Got the power hose out to help me feel manly.

Up to 5k on Monday, like it or not!!

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I feel you need a motivational speech

...unfortunately I'm in pub having a double stacked burger and drinking Wainwrights so that will have to wait

Keep on keeping on though

I'm just picking the Missus & eldest up from the station then out for some scran. Middle one's gone out so I'll deffo be on driving duty. I'm sure they're plotting to keep me off it.
 
You'll beat me!!

Did a lot of swimming on hols but mainly in alcohol.

Walked / Ran 4K on Monday. Gym this morning. Run / walk 4K again tomorrow. Gym Friday.

To be honest I was ****ed after Monday's effort & struggled so did nowt yesterday but potter about in the garden. Got the power hose out to help me feel manly.

Up to 5k on Monday, like it or not!!

Sounds great that Ben, gin this morning, gin Friday morning and still keep fit and lose weight.


Edit, just put my specs on, nah gym not for me.
 
After spending 15 mins trying to use the ****ing ****e search facility on this forum, I've given up looking for Sir Bens thread, if anyone can find it, bump it and merge this if you want.

So anyhow, all I wanted to say good luck tomorrow, in this scorching heat, running ****ing miles. Ya nutter.

Oh aye, and ffs don't die.

<smooch>
 
After spending 15 mins trying to use the ****ing ****e search facility on this forum, I've given up looking for Sir Bens thread, if anyone can find it, bump it and merge this if you want.

So anyhow, all I wanted to say good luck tomorrow, in this scorching heat, running ****ing miles. Ya nutter.

Oh aye, and ffs don't die.

<smooch>

what ya mean "don't die"?
 
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You're useless happy. Just go on bens profile and look for,started threads.
I'm ace me
****.

I searched Run Fatboy Run, posted by Sir Cheshire Ben, and it couldn't find it.

My problem is I can't always see the simple solution, you obviously can.

Anyhoo, as per other thread, good luck fatty!
 
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