Bumpety pump So how's the training going then, lardarse? I've decided I should turn up and walk alongside ya...
You'll beat me!! Did a lot of swimming on hols but mainly in alcohol. Walked / Ran 4K on Monday. Gym this morning. Run / walk 4K again tomorrow. Gym Friday. To be honest I was ****ed after Monday's effort & struggled so did nowt yesterday but potter about in the garden. Got the power hose out to help me feel manly. Up to 5k on Monday, like it or not!!
I feel you need a motivational speech ...unfortunately I'm in pub having a double stacked burger and drinking Wainwrights so that will have to wait Keep on keeping on though
I'm just picking the Missus & eldest up from the station then out for some scran. Middle one's gone out so I'll deffo be on driving duty. I'm sure they're plotting to keep me off it.
Sounds great that Ben, gin this morning, gin Friday morning and still keep fit and lose weight. Edit, just put my specs on, nah gym not for me.
I will be stood close.to finish line Mr Ben See you on the day. Hopefully.so will a few others off here to cheer you.home.
After spending 15 mins trying to use the ****ing ****e search facility on this forum, I've given up looking for Sir Bens thread, if anyone can find it, bump it and merge this if you want. So anyhow, all I wanted to say good luck tomorrow, in this scorching heat, running ****ing miles. Ya nutter. Oh aye, and ffs don't die.
This is where the Gran Can high heat prep will pay dividends. Good luck Ben. Waddle your way to glory.
The whooshing noise as you read that? It was the joke flying waaaay above your head Patster - hope this helps?
****. I searched Run Fatboy Run, posted by Sir Cheshire Ben, and it couldn't find it. My problem is I can't always see the simple solution, you obviously can. Anyhoo, as per other thread, good luck fatty!
