Players Diet

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Saint_rob

Saint_rob

Member
Feb 25, 2011
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Is there anybody on here that actually knows one of the players?
I would be interested and I know it's not every bodies cup of tea about what the player diet is.

A full weeks diet, what do they eat the night before and on the match day and at what time?
And drinks as well.

Please don't just say chicken and rice! :1980_boogie_down:
 
Gazzaniga tweeted breakfast with Jose and Gaston this morning with what clearly looked like the remains of a muller corner yoghurt. Gazzaniga also had a little Mate cup, which is a sort of South American tea/coffee equivalent that i first saw in the Falkland Islands, to me it tasted utterly revolting!
 
They eat alot (about 50%) of their diet is carbs, pasta, rice, seeds, pulses etc. They also eat a fair bit of protein (20%)which is where the chicken comes in as it is pretty high in protein. Fruits and veg make up (20%) more of their diet, were fat is 10%

Porridge/fruit/ yogurt or wholemeal bread etc for breakfast.
Pasta or any meal high in carbs at lunch.
High on protein but still with carbs for dinner as protein helps muscle recovery.

Basically what I eat as I'm kind of a gym addict and high carbs builds bulk fast.
 
Dell Boy said:
I know Matt Le Tiss used to enjoy a Big Mac or two for breakfast.
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Matt's weakness was/is chips. Just ordinary chip shop chips. He said on twitter the other day that he's never had a McDonalds in his life. Tiss only got "fat" once he was over 30 and people forget he's 6'1"
 
CBK said:
Matt's weakness was/is chips. Just ordinary chip shop chips. He said on twitter the other day that he's never had a McDonalds in his life. Tiss only got "fat" once he was over 30 and people forget he's 6'1"
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When he first joined he was positively sylph-like.....
 
CBK said:
Matt's weakness was/is chips. Just ordinary chip shop chips. He said on twitter the other day that he's never had a McDonalds in his life. Tiss only got "fat" once he was over 30 and people forget he's 6'1"
Click to expand...

That's strange because in Taking The Tiss he mentions his penchant for Maccy D's breakfast.
 
CBK said:
Matt's weakness was/is chips. Just ordinary chip shop chips. He said on twitter the other day that he's never had a McDonalds in his life. Tiss only got "fat" once he was over 30 and people forget he's 6'1"
Click to expand...
Used to go in chip shop in Bedford Place before coming into Coral for his bets :)
 
TheSecondStain said:
Why don't you email the club so that you get a definitive answer..?
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It's probably a secret TSS. One thing I noticed from the latest "Uncovered" video was that Rahdi Jaidi looks a lot slimmer these days. He obviously still trains to keep fit, but he doesn't need to maintain that massive bulk like he did when he was playing. I expect the Southampton FC dietetics department have a special jar of goodies for him.
 
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