Off Topic Marathon Running

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After 6 weeks, I went back to how I used to be, albeit that I lost my appetite for most of the crap that I used to eat.

So after dieting for 6 weeks, and losing half a stone,


you "went back to how I used to be"

you claim that you then went on to lose a total of 4 stone !

You are full of **** !

[HASHTAG]#bullshitdiet[/HASHTAG]
 
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So after dieting for 6 weeks, and losing half a stone,


you "went back to how I used to be"

you claim that you then went on to lose a total of 4 stone !

You are full of **** !

[HASHTAG]#bullshitdiet[/HASHTAG]

You clearly know **** all about it, G4E, so I am not going to rise to your ****.

I went on the diet to kick-start my metabolism. It worked.

I was never into junk food anyway. My biggest problem was booze. The diet wasn't really a diet as most people would view a diet - it was part of an overall change of lifestyle. All I did, in effect, was to train myself to eat and drink properly. After the 6 weeks, I took the brakes off certain restrictions, such as having the odd curry or dessert.

Once I got into the habit of regular exercise, it pretty much took over my life for a couple of years. I only stopped running longer distances when I popped my hamstring for the second time, and developed something called fasciitis of the foot.

I have to say, that I did love running long distances. I solved many a problem whilst out on a run.
 
You clearly know **** all about it, G4E, so I am not going to rise to your ****.

I went on the diet to kick-start my metabolism. It worked.

I was never into junk food anyway. My biggest problem was booze. The diet wasn't really a diet as most people would view a diet - it was part of an overall change of lifestyle. All I did, in effect, was to train myself to eat and drink properly. After the 6 weeks, I took the brakes off certain restrictions, such as having the odd curry or dessert.

Once I got into the habit of regular exercise, it pretty much took over my life for a couple of years. I only stopped running longer distances when I popped my hamstring for the second time, and developed something called fasciitis of the foot.

I have to say, that I did love running long distances. I solved many a problem whilst out on a run.

Rattled





yanking your chain mate

enjoy Moscow - don't overdo the vodka
 
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Rattled





yanking your chain mate

enjoy Moscow - don't overdo the vodka


Fair enough.

I'm not rattled, but I did get very serious about my training. If I told you what I used to do, I'd have all the usual suspects calling "bullshit" again, so I will save my breath. Let's just say that I did a LOT of sport and fitness activities.

The Moscow thing, by the way, isn't real. It was only banter. I think most people realised that.