A bit on his time here from an interview on the Undr the Cosh pod.
https://rokerreport.sbnation.com/pl...ls-on-undr-the-cosh?__twitter_impression=true
https://rokerreport.sbnation.com/pl...ls-on-undr-the-cosh?__twitter_impression=true
The stuff about Di Canio made me laugh "he had us in 38, 39 days straight". I get that they require rest days but people in other sports would think nothing of working to that extent. You could summarise that whole section in to "we didn't like him because we wanted to get pissed and he thought we should be training".
Go home and shove a banana up your arse.The stuff about Di Canio made me laugh "he had us in 38, 39 days straight". I get that they require rest days but people in other sports would think nothing of working to that extent. You could summarise that whole section in to "we didn't like him because we wanted to get pissed and he thought we should be training".
Oh yeah, I get that they need rest days but that doesn't necessarily mean not doing anything. When I used to do a bit more running than I do now, I tried (and largely failed) to follow a training plan from some running magazine website that suggested you should run 3 times a week and then do low intensity stuff like yoga or pilates on the other days. So it doesn't seem odd that they'd be in that much, other than like any other job, you'd want a couple of days off a week.Not healthy to train that often though, rest days are literally 50/50 as important as training days.
You’d never see the benefits of the training physically, and you’d get major fatigue.
Di Canio was mental. This is in no way in defence of Graham mind.
Say what you like but PDC got the team fitter than I had seen since Roy Keane left. We won games by still being able to compete in the last 15 minutes.Not healthy to train that often though, rest days are literally 50/50 as important as training days.
You’d never see the benefits of the training physically, and you’d get major fatigue.
Di Canio was mental. This is in no way in defence of Graham mind.
aye but those 38/39 days in would probably only be for 3 to 4 hours each day, which is **** all really, its called part time in any other industry.Oh yeah, I get that they need rest days but that doesn't necessarily mean not doing anything. When I used to do a bit more running than I do now, I tried (and largely failed) to follow a training plan from some running magazine website that suggested you should run 3 times a week and then do low intensity stuff like yoga or pilates on the other days. So it doesn't seem odd that they'd be in that much, other than like any other job, you'd want a couple of days off a week.
Say what you like but PDC got the team fitter than I had seen since Roy Keane left. We won games by still being able to compete in the last 15 minutes.
I could bear the player moans about training too much if only those players weren't ones that considered alcohol a major source of nutrition in the diet of a professional athlete.
By competing we were able to hold off attacks so it doesn’t matter if you don't score late on providing you are already leading and stop the opposition scoring.We only won 3 games under him and at least one of those (3-0 v Peasants…) certainly wasn’t won late.
Absolute myth to be honest. We got blasted 6 by Villa and weren’t 5 of those goals second half?
By competing we were able to hold off attacks so it doesn’t matter if you don't score late on providing you are already leading and stop the opposition scoring.
I think it was Emlyn Hughes who was asked in about 2005 if the players of today would cope with the team of his day. He replied 'For 80 minutes they would hardly see the ball but in that last 10 minutes they would wipe the floor with us'
Proof positive that to win you needed to compete for the entire match.
Yes, we got smashed a few times, but those players were mostly reasonable players who really lacked fitness. They wanted crap food and alcohol more than they wanted to exercise. The result was they needed fitness improving and were worked hard. They decided they knew better so for many games they just didn't turn up and we got smashed.
Do you think it was just luck that meant we managed to stay up under PDC?
Nowt to do with the the lazy piss heads thoughWe only won 3 games under him and at least one of those (3-0 v Peasants…) certainly wasn’t won late.
Absolute myth to be honest. We got blasted 6 by Villa and weren’t 5 of those goals second half?

Or it could translate. I’m a professional you lot are lazy piss heads who if I had my way I would shoot the f ucking lot of you, but some Sunderland fans prefer to blame me.The stuff about Di Canio made me laugh "he had us in 38, 39 days straight". I get that they require rest days but people in other sports would think nothing of working to that extent. You could summarise that whole section in to "we didn't like him because we wanted to get pissed and he thought we should be training".