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Boris...


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Just do 1000 press ups and 1000 sit ups a day. Should be pretty straight forward

I thought you were training to be a personal trainer? Surely can work out some plan to do at home

Or run a hot steaming bath, close the door and pretend it's a steam room and sauna which is all he does at the gym anyway :biggrin:
 
Not big weights but the dumbbells I ordered a week ago have turned up along with a 15kg vest and a bench so I’ve no excuses now along with walking the dog daily and the indoor bike.

embrace it mate ... i will get used to the change..
 
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The ultimate snakebite!

That virus doesn’t stand a ****ing chance.
 
Not big weights but the dumbbells I ordered a week ago have turned up along with a 15kg vest and a bench so I’ve no excuses now along with walking the dog daily and the indoor bike.


try this its free and good workouts

full programmes in order










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Actually quite enjoyed just cycling and walking the dog the last week but it’ll be good to build up upper body again.

just mix it up mate... do the things you enjoy ... i hate training at home , bodyweight, hiit suck, but im gunna have to embrace it...
 
Majestic have had to shut down their website. In times of crisis, the British turn to booze.

<laugh>

Just seeing on the news, Alex Salmond cleared of all charges. Although looking at him and his legal team, the rule about social distancing seems to have been forgotten. So the law didn't get him but corona might have a different judgement on life.
 
Overdoing the fitness training (especially weights) can knock the bollox out of your immune system.
Get a coldsore when i've overtrained.
 
I certainly wouldn't be saying no if it was in my home.


I’m just nashing into my first glass. Just a tiny squeeze of fresh lemon.

It’s delicious, but another glass and I’m going to be offering taps on shoulders.

I’d forgotten how strong this stuff is!

On the plus side, I’m caring less about that virus.
 
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