ALL IS NOT LOST.......

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^^eww, that put me right off my fking breakfast that did^^

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not really, totally different range of movements. Gave up playing squash after surgery on a knee at 19, having started playing at 8. Swelled up every time I played. Continued to play rugby for another 14 years with very few problems. Squash is a lunge, a turn and a push. it's the rotation that causes the problem. Never had a sidestep so rugby wasn't a problem.

Agree that cycling and swimming are lower impact, but found cycling shortened my hamstrings and swimming bored me to tears. Did a lot of both as part of rehab after the knee surgery.
I use to beat most of the Navy guys in squash when I was 11 .They use to phone my dad , after I had beaten them , to see if I could come up to the gym to play them again .
Once they beat me , they would never play me again .
" Totally different range of of movement " ..exactly , why put any more strain on your knees by running if they got that ruined by squash .
All my sisters and brothers , except for me , were massive swimmers and divers ... Watched my sister on " Wild World of Sports " on TV in the Pan Am Games ... That was special . I hear ya though , boring .
 
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I use to beat most of the Navy guys in squash when I was 11 .They use to phone my dad , after I had beaten them , to see if I could come up to the gym to play them again .
Once they beat me , they would never play me again .
" Totally different range of of movement " ..exactly , why put any more strain on your knees by running if they got that ruined by squash .
All my sisters and brothers , except for me , were massive swimmers and divers ... Watched my sister on " Wild World of Sports " on TV in the Pan Am Games ... That was special . I hear ya though , boring .

No muff too tough. We dive at five. A game for all the family to play. <whistle>