I blame moving in with the gf last year, I have stopped going gym and stopped running and I eat irresponsibly. I was 11 stone and now I'm 14 stone and I have noticed over the last few months that for the first time in my life I can see my belly through my shirt when I sit down.
I've just managed to shift that mate. Went to a christening the other week, I always wear fitted shirts, when I sat I had the dreaded 'button hole gap'. Hill runs, sorted. It'll be back tho....
Aye, that's a problem with stopping, you tend to overeat to compensate. I went from a healthy 11 and a half stone to over 14. Medium, large to fat bastard in a crack.
Gyms are **** here, poorly equipped and ridiculously overpriced. We play paddle & 5-a-side, and a bit of hill running, that's enough. We say hill, it's actually a mountain, so it does the graft!
I might do Boxing again, but not to be put in competitive fights... I'd currently have to fight at light heavy, I'd be obliterated
Smoked 30 years. Haven't had one in almost 4. Multiple attempts prior to this one included one stint of 5 years off, and 3 stints of 1 year off. The patch did it for me, and watching my Mom dying of lung cancer. Same routine every night when I would come home : 1) kick the wife, 2) yell at the dog and, 3) uncork a nice bottle. Sometimes I get #1 and #2 mixed up. But, so far so good.
