Can’t be nice being Jewish in this country. Sad that it has got to this stage. The left wing could soon have their dreams come true.
Amanda has been at the centre of her local community for years, as a volunteer and a governor at her two children's school in a quiet London suburb. But over the past two years, she says simply going about her daily life has brought her abuse. She has been spat at in the street, branded a "baby killer", and received a death threat, she says, all because she is Jewish.
Until recently, Amanda, 47, always openly wore a Star of David pendant around her neck. The Jewish symbol is a proud part of her identity and she had never thought twice about displaying it. Now, she tells BBC Panorama, she is afraid it marks her out as a target.
"It's hard to be openly Jewish sometimes in everyday life," she says. "Living in the UK now for Jewish people is very uncomfortable."
In a WhatsApp group of about 20 of her Jewish friends - many of them children or grandchildren of refugees from the Nazis, who once saw the UK as a haven from antisemitism - she says conversations have shifted from neighbourhood chat to more existential questions.
"There aren't any Jewish people I know that haven't got plans to leave," says Amanda. "The first thing we all talk about is: What is the exit plan? Where are you going? What will you do? When will you be going? Or they're already moved or moving."
British Jews have described to BBC Panorama how they are experiencing a rise in antisemitism.
www.bbc.co.uk