Off Topic The 2023 big fat thread of Christmas

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Best Christmas Song

  • Walking in the Air - Aled Jones

    Votes: 0 0.0%
  • Underneath The Tree - Kelly Clarkson

    Votes: 0 0.0%
  • Santa Baby - Michael Bubble

    Votes: 0 0.0%

  • Total voters
    16
Barbell thruster row complex

The pussys don't do this one... Basically this with a row before the thrust

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Nice. Do thrusters on one of my lower body days but for reps rather than serious weight but would like to get into the powerlifting once I’m back to bulking. I think once I start I’d get really into it.
 
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Nice. Do thrusters on one of my lower body days but for reps rather than serious weight but would like to get into the powerlifting once I’m back to bulking. I think once I start I’d get really into it.

Tbh I was pushed for time so just bashed out a few sets of low reps and then some abs. It was also incredibly busy this morning so I just improvised and owned a spot.
 
I was just sat talking to someone saying we should reopen auschwitz and use it to get rid of murderers and stuff.


The roads were very busy you see.

Yeah if we’re going to bring back capital punishment I’d rather we didn’t use actual Auschwitz for it if it’s all the same to you.
 
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We're all going to have to agree to disagree on the subject of capital punishment I guess.

Perhaps the suggested location was unwise of me guy's sorry
 
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