Barbell thruster row complex The pussys don't do this one... Basically this with a row before the thrust
Nice. Do thrusters on one of my lower body days but for reps rather than serious weight but would like to get into the powerlifting once I’m back to bulking. I think once I start I’d get really into it.
Tbh I was pushed for time so just bashed out a few sets of low reps and then some abs. It was also incredibly busy this morning so I just improvised and owned a spot.
There are people here who haven’t thrusted in decades and it shows. Also only just seen this is the Xmas thread. Munse’s fault.
Mozzarella, Austrian smoked, already had a block of Parmesan and good old chedder... I believe I had some with chilli in.
I was just sat talking to someone saying we should reopen auschwitz and use it to get rid of murderers and stuff. The roads were very busy you see.
Yeah if we’re going to bring back capital punishment I’d rather we didn’t use actual Auschwitz for it if it’s all the same to you.
We're all going to have to agree to disagree on the subject of capital punishment I guess. Perhaps the suggested location was unwise of me guy's sorry
