A nice little power lifting session Today.
Need detail. What exercises we talking?
A nice little power lifting session Today.
Need detail. What exercises we talking?
Isn't there an even sadder thread for this ****?
Barbell thruster row complex
The pussys don't do this one... Basically this with a row before the thrust
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Nice. Do thrusters on one of my lower body days but for reps rather than serious weight but would like to get into the powerlifting once I’m back to bulking. I think once I start I’d get really into it.
Tbh I was pushed for time so just bashed out a few sets of low reps and then some abs. It was also incredibly busy this morning so I just improvised and owned a spot.
Windy talkin bowt thrusting
Munsey chattin bowt gettin bashed out
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Which cheeses did you buy for Christmas though?
Mozzarella, Austrian smoked, already had a block of Parmesan and good old chedder... I believe I had some with chilli in.
Hitler 1945 as we call it
I was just sat talking to someone saying we should reopen auschwitz and use it to get rid of murderers and stuff.
The roads were very busy you see.
Yeah if we’re going to bring back capital punishment I’d rather we didn’t use actual Auschwitz for it if it’s all the same to you.
Just for clarity only for murderers etc.
We're all going to have to agree to disagree on the subject of capital punishment I guess.
Perhaps the suggested location was unwise of me guy's sorry