Nope 5.15ish
16 miles a week that still doesn't add up to anything in km or even nautical miles, we shall have to wait for an explanation !
Off Topic Fitness regimes?
- Thread starter dennisboothstash
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16 miles a week that still doesn't add up to anything in km or even nautical miles, we shall have to wait for an explanation !
I’ve just started climbing this year. Not for fitness reasons just because I like doing stupid things.
It’s a bit bittersweet as it’s good fun but it’s ****ing hard work and the beer belly I’ve invested in and nursed like a baby the last couple of years is disappearing rapidly.
It’s a bit bittersweet as it’s good fun but it’s ****ing hard work and the beer belly I’ve invested in and nursed like a baby the last couple of years is disappearing rapidly.
I can think of better ways to get shagged quite frankly.
Maybe, just maybe, that just happened to be how far DB walked during the "hour walking" that he mentioned?
I had a terrible wasabi incident once. First time I'd been let out alone in a Japanese restaurant. I thought they'd been stingey with the mushy peas and downed the whole lot on one fiery gulp. Nearly destroyed my post nasal space.
Den's mrs is heading back with his pre-run carbs.
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95% smoked pork, 3% onion, 2% herbs and spices in the last ones I made. Its not obligatory to buy the ones with cow's arseholes and tits in, last I checked.
Just saying ...
Cows' arseholes don't contain pork.
Most hot dog sausages contain mechanically separated chicken.
That’s why we’re still happily married!
Not really ...One hour at gas mark 6.5 with a treadmill pace of 3.3 covers exactly 3.2 miles. Burning 500 cals.
45 miles on the push bike with a carb reload / refuel on the return leg ...
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