Fried i do similar to poached, heat oil to just above medium, crack in eggs, turn down to lowest heat again and put a lid on top.Im assuming that’s what mito means anyway.
Tbh I don’t poach eggs very often. Usual go fried or scrambled if I have eggs for breakfast.
Last time I poached an egg, put tiny bit of vinegar in there, meant to help hold things together but not sure if it actually makes that much difference.
Takes a lil longer but you dont get crispy bottoms.

