Sucky RIP

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I have high blood pressure and get a “beat” or a swoosh in my ear which was keeping me up awake most nights. Doctor said to play background music or listen to a podcast.

so got myself some wireless AirPods and created various playlists to listen to.

also listen to some TED talks - which are almost guaranteed to make you sleep as they are so boring!

another technique I use to avoid thinking about being awake is to think of a particular situation and play it out in your mind.
I have various “scenes” I play out to get me asleep:
- thinking I have won the lottery and how much would I share with all my family or friends, and then what I would spend my share on.
- managing a sports team, my favourite being baseball, and I then think of all the tactics etc.

Every night I combine the music playlist and play out the “scenes” and it works for me as its basically tricking the brain into switching off eventually.

Another suggestion is to turn on TV and watch something ****e as you will get bored and fall asleep - watching fishing channel or GOD squad channels are good for boredom
Hmm, I suggest you see a shrink, get rid of your inner demons first. Alternately buy Spurs 30 years of trophies and sleep soundly.
 
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Hmm, I suggest you see a shrink, get rid of your inner demons first. Alternately buy Spurs 30 years of trophies and sleep soundly.

Ginge I don’t have any demons and I have no need for a shrink - perhaps this was your way of opening up to us all on Not606 / what’s troubling you mate
 
This is NOT your club board, where you have full protection from us. This is our version of GC Light, you can go back to your club board and be fine <ok>

Nah, one of the mods on there is a **** too, constantly abusing his powers ;)
 
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what happened? just the usual witch hunt was it?

@brb changed Sucky's avatar to an extremely tame joke which really shouldn't offend anyone, somehow it offended Sucky so much he had a complete meltdown. Started posting porn on the site, being a bit obnoxious really and then demanding his account is deleted.

It was all very strange and out of the blue, but he is now a confirmed flouncing pussyhole.
 
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@brb changed Sucky's avatar to an extremely tame joke which really shouldn't offend anyone, somehow it offended Sucky so much he had a complete meltdown. Started posting porn on the site, being a bit obnoxious really and then demanding his account is deleted.

It was all very strange and out of the blue, but he is now a confirmed flouncing pussyhole.

The very avatar I'm wearing as punishment for his upset <whistle>
 
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Nope.

I reckon @Spurlock or someone must have his mobi....who can call the dick and ask if he's got over his mini meltdown yet :)

Think they're in a Whatsapp group, but recently even @Spurlock has been getting ****e thrown at him by the Suckmeister so... he's even throwing bombs at his own comrades. <laugh>

The very avatar I'm wearing as punishment for his upset <whistle>

Ye like the tamest Dad joke ever, just don't get it.
 
@brb changed Sucky's avatar to an extremely tame joke which really shouldn't offend anyone, somehow it offended Sucky so much he had a complete meltdown. Started posting porn on the site, being a bit obnoxious really and then demanding his account is deleted.

It was all very strange and out of the blue, but he is now a confirmed flouncing pussyhole.

Sucky was a sound lad in my eyes.... usually takes it in the arse with a smile, but obviously someone jarred something loose that day

seems like an accumulation over time... probs bothered about more things than he let on and eventually thought **** this..

It's better to offer straighteners ar the earliest opportunity and get yourself banned without asking in my experience..it's just a better look
 
Sucky was a sound lad in my eyes.... usually takes it in the arse with a smile, but obviously someone jarred something loose that day

seems like an accumulation over time... probs bothered about more things than he let on and eventually thought **** this..

It's better to offer straighteners ar the earliest opportunity and get yourself banned without asking in my experience..it's just a better look

I think everyone on here likes Sucky, he's sound. He's not been on for a while really, I think somethings happening at home and he just blew up a bit. Happens.