SLIMMING

[Lion of Brisbane]

any good slimming/diet tips any body?

Eat less

I have lost 10kg in about six weeks simply by cutting down on my usual intake. I have a 'fasting' day on alternate days when I eat very sparingly and just don't pig out on the other days. If I fancy something which has high calorific value, only have a little bit.

I also let my wife carry my wallet. It's loses quite a bit of weight when I get it back.

 

[Lion of Brisbane]

avoid going to Chesh's house

we had a few beers large donner and a full English in the morning

Christ, that must ahve been some morning.

 

[LeedsLover]

any good slimming/diet tips any body?

I might be able to help you Pat.

I need your age, weight and type of work/retired etc. You can send it by private message if you want to......

 

[Chippy / Glory]

I might be able to help you Pat.

I need your age, weight and type of work/retired etc. You can send it by private message if you want to......

You watched a few weightloss and fitness DVDs then?

 

[MIGHTY]

I might be able to help you Pat.

I need your age, weight and type of work/retired etc. You can send it by private message if you want to......

grooming if ever i saw it

 

[Chippy / Glory]

grooming if ever i saw it

Beat me to it!

 

[MIGHTY]

Beat me to it!

did he ? never mind there are others out there for you

 

[Chippy / Glory]

did he ? never mind there are others out there for you

Even for you thats a poor attempt.

 

[MIGHTY]

Even for you thats a poor attempt.

you have to be quick on this board mukka LeedsLover was in like a shot thanks to god he isnt a Millwall lover

 

[LeedsLover]

You watched a few weightloss and fitness DVDs then?

It's called experiencing and learning along the way, let me know if you want to know what it means..

 

[Chippy / Glory]

It's called experiencing and learning along the way, let me know if you want to know what it means..

I have experienced your posts and know ur a cnut.

 

[Chippy / Glory]

you have to be quick on this board mukka LeedsLover was in like a shot thanks to god he isnt a Millwall lover

He would just be another among ur own.

 

[Irishshako]

No you must be dreaming about somebody else....

Only if they have boobs and a pussaaaaay

 

[MIGHTY]

Only if they have boobs and a pussaaaaay

one for you then

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[Irishshako]

one for you then

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feck off Mighty, that a South Bermondsey tart if ever I saw one

 

[Millwallsteve]

So you saying him and chesh shagged the night away while you massaged the chipolata.

No mate............

 

[Chippy / Glory]

No mate............

So you had blistered palms so gave it a miss?

 

[Millwallsteve]

So you had blistered palms so gave it a miss?

No Norman.

 

[Chippy / Glory]

No Norman.

So you didnt give it a miss!

Ffs make ur mind up.

 

[lifecheshirewhite]

So you didnt give it a miss!

Ffs make ur mind up.

Getting a bit worried about you m8,you seem to turn everything into gay conversations. This is a football site m8,I do realise you don't want to talk football ATM.