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You may feel hot, your knees may creak
Your hairy flaps may often leak
Farting non stop is now the norm
Your hips are starting to feel quite worn
Looking in the mirror with a sense of dread
Always measuring the middle aged spread
Clothes are shrinking, pants are tight
Fighting the flab with all your might
But what if we just let it go?
Accept that we should age and grow?
Enjoy the food and have that drink
Take some time to stop and think
Learn to love, be beautiful and bold
Forgive yourself for getting old
Embrace the person you are within
And let your older life begin.