Depression...
- Thread starter Libby
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Was listening to the radio the other day and some bint phoned up about crap sleep. The expert had this to say:
- No Coffee after 12 and ideally none at all if you take it.
- to relieve your brain of all the stresses/tasks you should jot yours tasks down in a notepad before you go to bed
- no technology for an hour before bed
- should have a set routine like a child
- No Coffee after 12 and ideally none at all if you take it.
- to relieve your brain of all the stresses/tasks you should jot yours tasks down in a notepad before you go to bed
- no technology for an hour before bed
- should have a set routine like a child
It's more evident that I do .. and that you smell of herrings
Trying to change the subject, because you don’t.
I do ... and I wasn't changing the subject ... stinky
You’ll start grassing soon, because you don’t.
... but I do ... and use wood chips rather than grass mate ... oak or cherry wood ...
The thing is though, there’s nothing to indicate that you do, so you don’t, and you’re a grass.
The thing is though; there’s plenty to indicate that I do; so I do ... in complete contrast, there has never been any evidence to corroborate any of Barbie's fantasy lawn fueled claims ... despite me having given her carte blanche to publish anything in her possession including PMs ... the logical conclusion is that she is a bit of a Billie Liar ... and that your lack of reading during your formative years has left you vulnerable to trusting in unsubstantiated fantasy
The thing is though; there’s plenty to indicate that I do; so I do ... in complete contrast, there has never been any evidence to corroborate any of Barbie's fantasy lawn fueled claims ... despite me having given her carte blanche to publish anything in her possession including PMs ... the logical conclusion is that she is a bit of a Billie Liar ... and that your lack of reading during your formative years has left you vulnerable to trusting in unsubstantiated fantasy
Proof. You don’t.
I was depressed over the weekend, It’s got nothing to do with United losing to Wolves, I’ve been feeling down over the last couple of weeks, But it started last weekend.
I would suggest a GP, and not a football forum personally Matth.
No need to apologise, you can say what you like on here, just some friendly advice.
Steps to wellbeing are decent as well if talking face to face with a gp ain't ya thing.
Go for a walk and get some fresh air
And get a hobby other than football which you don't even enjoy
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