Can anyone help?

  • Please bear with us on the new site integration and fixing any known bugs over the coming days. If you can not log in please try resetting your password and check your spam box. If you have tried these steps and are still struggling email [email protected] with your username/registered email address
  • Log in now to remove adverts - no adverts at all to registered members!

Chris-Gashead

Well-Known Member
Jan 25, 2011
7,604
164
63
Bristol
I have a serious concern for my health. I have chronic anger issues which I need to control, but have no idea how to.

I seem to get very angry very quickly with little reason as to why, and if anyone says “you are angry” I seem to get even angrier. Once I am really angry, I seem to pass this onto my online friends and they too start to develop this anger problem alarmingly fast. I need to control this before I go into a complete rage, and start banning them from our boards and stuff. Does anyone have any cures? I would be most grateful for any assistance on this matter.
Thanks
 
Seriously...you can get access to Anger Management treatment through your GP. It's quite a common condition - stress related, and made worse with alocohol. But there are definiteley a whole range of techniques whicch you can learn which will stop you getting angry. But go see your GP first.