I have a serious concern for my health. I have chronic anger issues which I need to control, but have no idea how to.
I seem to get very angry very quickly with little reason as to why, and if anyone says âyou are angryâ I seem to get even angrier. Once I am really angry, I seem to pass this onto my online friends and they too start to develop this anger problem alarmingly fast. I need to control this before I go into a complete rage, and start banning them from our boards and stuff. Does anyone have any cures? I would be most grateful for any assistance on this matter.
Thanks
I seem to get very angry very quickly with little reason as to why, and if anyone says âyou are angryâ I seem to get even angrier. Once I am really angry, I seem to pass this onto my online friends and they too start to develop this anger problem alarmingly fast. I need to control this before I go into a complete rage, and start banning them from our boards and stuff. Does anyone have any cures? I would be most grateful for any assistance on this matter.
Thanks
ill give it a try Manga.... 
