I have a serious concern for my health. I have chronic anger issues which I need to control, but have no idea how to. I seem to get very angry very quickly with little reason as to why, and if anyone says âyou are angryâ I seem to get even angrier. Once I am really angry, I seem to pass this onto my online friends and they too start to develop this anger problem alarmingly fast. I need to control this before I go into a complete rage, and start banning them from our boards and stuff. Does anyone have any cures? I would be most grateful for any assistance on this matter. Thanks
Seriously...you can get access to Anger Management treatment through your GP. It's quite a common condition - stress related, and made worse with alocohol. But there are definiteley a whole range of techniques whicch you can learn which will stop you getting angry. But go see your GP first.
I had "**** off AJ" in my signature for a week and off he ****ed I feel guilty now, wish he would come back