Breakfast

Organic porridge, sliced banana, handful of blueberries and scoop of whey protein.

Sometimes a spoonful of Honey. Cup of tea before doing anything, always.

Full hit on a Friday, no toast.
 
Organic porridge, sliced banana, handful of blueberries and scoop of whey protein.

Sometimes a spoonful of Honey. Cup of tea before doing anything, always.

Full hit on a Friday, no toast.

You hateful distasteful bastard.
 
A *** .

And if ST isn't available I'll have a cigarette .


:biggrin:

<ok>

Two smokes an a mug of strong tea, milk, nae sugar. Get into work, two smokes an a mug of strong coffee, nae milk, nae sugar. The day has begun.
 
<ok>

Two smokes an a mug of strong tea, milk, nae sugar. Get into work, two smokes an a mug of strong coffee, nae milk, nae sugar. The day has begun.

And they say we Scots are a unhealthy bunch . Pffft
 
And they say we Scots are a unhealthy bunch . Pffft

Red wine is the secret. Two bottles of that gear per night and ye'll never have a head cold again. Or flu. Or heart disease. Ever.

Yer liver and kidneys are pretty much ****ed though.