As someone who grew up in the 60s and 70s all of the food that we ate was traditional English fare and although very tasty (my late Mum was a fantastic cook), it was also very bland with no hint of spice at all. However, when I left home and started to cook for myself I discovered chillies and garlic and my palette changed overnight. I absolutely adore chillies and add them to practically everything I cook, anyone dining at mine should always remember to put a toilet roll in the fridge before they go to bed ! 



