Off Topic The SIR Kenny Dalglish Public House

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What did everyone have for breakfast today??

Moi??

Bowl of porridge: 2 cups of oats, 2 sliced bananas mixed in, pinch of salt, 1 cup of skimmed milk, 1 cup of water, blast in microwave for 3 and a half mins, finish with 2 tsp of maple syrup

Scrambled eggs on toast: 5 eggs (mix 1 whole egg, 4 whites in a jug), glug of skimmed milk, splash of water paprika, cayenne pepper, salt & pepper, serve on wholemeal toast

Strawberry Protein shake
 
Weetabix. warm skimmed milk to soften the blow

Glass of water

Can i ask what you did with the 4 yokes of egg you did not use?

laos thats not a breakfast unless you are greez. thats 3 breakfasts.
 
Weetabix. warm skimmed milk to soften the blow

Glass of water

Can i ask what you did with the 4 yokes of egg you did not use?

laos thats not a breakfast unless you are greez. thats 3 breakfasts.

Keep em in the fridge for up to 2 days for use in other things. Good in baked goods and for omelettes and such. Shouldn't eat too many yokes in your diets as they are high in cholesterol. Try and only have 1/2 if I'm having eggs
 
Not eaten breakfast regularly since I was about ten. Feel physically sick attempting to eat anything within two hours of waking up. I only eat two meals a day :)

Same mate. I can only eat anything substantial around 10am. That for me is brekky. Before that it's just tea and water or summit. Maybe something very small like a cereal bar or banana if I can stand it