It has the odd spike every few metres as I recall, but they're avoidable and I saw a kid slide a few metres at a time two or three times once when people were clogging up part of the stairs.
obviously its fine when there's no-one else about, but it always seems to happen when im on the inside, dozy bastards if you sit on the rubber handrail you can blaze it all the way (used to do it at the haymarket all the time), bit risky though
I would be one of the people who would have to run it I'm afraid. Eveyone at work is into these Bootcamp things at the moment, I just try to get as much activity as I can in my day, I can't make the commitment to join clubs etc. I'd be running that every time I used it.
Also hate people that crawl along the motorway at less than 70mph. Unless you're a goods vehicle or towing, there's no reason for it. If a HGV is overtaking you then you're going too ****ing slow.
Haha, yeah I'm always running up too - gets easier after the first few times. Also funny conning people who haven't used it before by saying you'll race them and let them go first.
One tried that trick on my driving test. I knew I'd already failed, so I sped up, what a tosser. He cut in behind me and dived at the next exit. Would have wiped me out if I'd not sped up.