Shearer's ebar

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I went back to smoking in Feb this year.

Plan is to cut way back in December, join a gym as I'm off work from the 8th of next month because I've taken no holiday yet and quit again for good on the 1st Jan.

lasted 9 months and started smoking again in june this year could have kicked myself for starting again i used those tablet they're pretty good but a moment of weakness and bam back on them the thing is my wife has never smoked and is giving me an ear ache all the time plus it's bloody cold standing in the shed this time of year so i'm going to try and quit in the new year as well
 
lasted 9 months and started smoking again in june this year could have kicked myself for starting again i used those tablet they're pretty good but a moment of weakness and bam back on them the thing is my wife has never smoked and is giving me an ear ache all the time plus it's bloody cold standing in the shed this time of year so i'm going to try and quit in the new year as well

Good luck to both of you <ok>
 
lasted 9 months and started smoking again in june this year could have kicked myself for starting again i used those tablet they're pretty good but a moment of weakness and bam back on them the thing is my wife has never smoked and is giving me an ear ache all the time plus it's bloody cold standing in the shed this time of year so i'm going to try and quit in the new year as well

Do those tablets actually work? I've tried using that Nicorette spray, and it doesnt really have an effect!
 
I've cut down to 100 Capstain Full Strength untipped a day and must say I feel much better, so much so I can now swim 20 lengths of Northumberland baths underwater instead of my old record of 18.
 
My lass has just text me a pic of her with Niall Quinn! She's at her staff do and some of the SAFC mob are there.

I hope she remembers that technique I showed her on how to pinch wallets... :bandit: