I need to watch the magic pill. But no idea on what platform. Any ideas.Keto does work mate. I lost 4 stone in something like 3 months. Although I’ve put just over a stone on of that again (I’ll lose that by end Feb).
watch the magic pill first.
If you want bread still…check this company out:
https://seriouslylowcarb.com/
I love eggs so Keto is easy for me. I make a crustless quiche and take a slice from the fridge when I need a snack.
almonds and hazelnuts are really good as a snack too.
