I ran 5miles on a treadmill once.
Couldn't believe it tbh cos if I ran down the road I'd get about 200 yards before thinking **** this I'll get uber.
So I reckon running on a treadmill/riding a bike that don't move helps you do more than you could normally.
Mind ****
Couldn't believe it tbh cos if I ran down the road I'd get about 200 yards before thinking **** this I'll get uber.
So I reckon running on a treadmill/riding a bike that don't move helps you do more than you could normally.
Mind ****
