Morning Taff & PH Just Googled Burpee - great link, I'm reasonably sure you got up early to ensure that you made it. I would have had words beginning with I and ending in N - Indigestion. Squat - Splat ** ** what I would do after said exercises
Ha ha Nick. Up early only because my wife has to accompany her sister to the hospital for an X-ray on her broken vertebrae..... She had to be at the Residential Care home by 8am. Ambulance arriving at 8.30 to take them to Bridgend. Splat - Split
Spearmint - Sextant* * - other nautical devices are available but Nick would know more about those than I would
I had to learn how to navigate with one of those in basic training (yes there was electricity even in those days) Never thought that Rowett was the correct choice, surprised the board acted so quickly. Sextant - Supplant