See no real reason why not, test series come thick and fast now. He could conceivably have another twenty five thirty by end of summer.
Got me some Livesmarter protein/nourishment meal replacement packs so will be attempting to have those and start on shedding a stone. Will usually have for dinner but today had for breakfast, with a banana. Funny, but I'm now starving. Can't think why!
So you eat breaky, main meal and a pack each day? Any good? Had a bacon and egg sarnie this morning, feeling rough as **** this morning. Going to be a Greggs for lunch I reckon.
Not sure how it will work, I only bought them because it was a really good offer, although I've been meaning to get some protein in as it is a good filler during the day and I plan to exercise. The offer was pack of the drinks, pack of the breakfast bars and the drink shaker/bottle for fifteen quid. Works out at 80p a 'meal' so worth a go. Will no doubt be starving hungry all the time but I really need to lose a stone so I'm ****ing on it. Squash twice a week and when I'm away in the week swim or gym. Got ham rolls for dinner.
You probably won't be starving all the time - after a few days your body should (in theory) adapt to the new diet. I was the same a couple of weeks ago, tho' I just started having a smaller breakfast instead of any replacements. Was initially chewing my own arm off with hunger mid morning but now I can usually make it to lunch without feeling too peckish. Just reassure yourself that if you feel hungry then you're losing weight - that's the trick I used to stop me and my wife from eating when cutting back a bit.
That's the plan. You're no doubt aware I had a health issue and so was on big steroid doses. Well, not only do they put a bit of weight on you they also give you a raging appetite so double ****ing bubble! Now on far less which is why it's time to sort it out. Breakfast wise with me is that I get up early every day so eat it too early then have dinner too early so end up having something in between all this. I should have it at work, which I will be doing from now.
I try and have fruit or something before work then a cereal or something when I arrive. Still end up wanting food by half 11 though but slightly more bearable.
I usually do it the other way round. Cereals as soon as I get back from taking my daughter to nursery, then fruit around 11am or whenever I get hungry helps to see me through to lunch. Tho' my ability to last till lunch is aided by the fact that I usually get up around 8:30
That's one way but I find the sugar from fruit wakes me up. Then again a coffee could just as equally do the same.
Lasted till dinner no problem so from now the idea will be a breakfast, as it is provided with my accomodation when I work away in the week, and then one of these things for dinner, couple of bananas on top. Then I can have a good tea. That's the plan anyway. (Swarbs, 8.30 you bone idle ****!!!)
What can I say? My commute is walking down the stairs and turning my computer on, and my daughter's nursery is five minutes away by bike so why would I get up earlier? Tho' to be honest it does largely depend on when she gets up, so can be anything from 7:30 to 8:30. I don't have lie ins at the weekend as a rule as my wife gets up much earlier during the week so I let her stay in bed late on Sat and Sun. Few weeks ago I was out till 5am and still got up at 8 so I can't be all that lazy
I've been going to bed at 9 every night last week then sleeping stright through til 8. I still feel tired though. Cheesy doritos and a mars bar for lunch.
