Daily Racing Thread Wednesday 11th. December 2024

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Lunch was some leftover pasta with a creamy mushroom sauce and a mug of Bovril. I am on week 5 of my new lifestyle - no alcohol, much-reduced sugar and animal fat, plenty of veg and wholemeal bread/pasta/rice plus more exercise. I’ve lost 8kg (a stone and a half in old money) so far. Sleeping much better and energy levels generally much higher. I can heartily recommend it.
 
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OddDog said:
Lunch was some leftover pasta with a creamy mushroom sauce and a mug of Bovril. I am on week 5 of my new lifestyle - no alcohol, much-reduced sugar and animal fat, plenty of veg and wholemeal bread/pasta/rice plus more exercise. I’ve lost 8kg (a stone and a half in old money) so far. Sleeping much better and energy levels generally much higher. I can heartily recommend it.
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Diet + regime sound OK, Oddy, keep it up! <ok>
 
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