Fair point, Stevie. I rarely did much cardio work whilst younger, it was all power orientated. I was lucky though in that I rarely had (have) back problems. The worst thing I got was shin-splints. Oh, and DOMS like a batard!
So just been on the nature trail here after getting out of the work ive been doing. Took in the highest falls in ny state Had a gullible American with me who took the extreme trail (50%) gradient over rocks and shale... Got scared but I convinced him to go on and we got right up close to the falls and I said god if only I was young I'd climb up there and I could see him thinking so I egged him on and videoed it You know... Two fools who go in the woods unprepared so he climbed up about 15-20 feet and walked out under falls.... Well he nearly fell in which was good but I got a photo of the guy looking small beside the water
"Hobo with a shotgun" - awesome film on film 4, seen it before but ages agp. Main guy remings me of Clint Eastwood
That's in the past. What has happened has happened. This is the present and he loves me for what I am now.
Can't beat hair of the dog. And your hangover should be worse tomorrow as there are three games to watch tonight!