From an earlier post today it must be a relief for fellow members on here to find that we can get immediate advise from our multi talented darts player. With the NHS being under extreme pressure in these very difficult times we now have an outlet here.
I'm no doctor, but perhaps try an apple a day Elfs Even if the old rhyme isn't true, apples are still good for you. Failing that, your smart phone should have a 'spam number blocking' facility...
@lardiman, aside from multiple other fruits, I am eating so many grapes it may lead onto me becoming a fruit picker in my retirement.
You also like whining. If your ValleyPass membershp has expired you are welcome to see today's gate round mine. I'll nestle the box on the balcony.