I have it in my fingers mate.
Not a lot helps to be honest.
Worse in cold weather.
I also have suspected arthritis in my neck, which is giving me all sorts of gip with back and leg pain, due probably to a trapped nerve.
Awaiting a scan (could be a long wait).
Ah ok mate….thought it would be a “grin and bare it” thing but was sort of hoping there was something that anecdotally worked for anyone.
It ain’t unbearable right now but getting worse for sure