The Moonwalk

Dont even mention things like that Leo

 

lol i'll try not to, that wouldn't be good, would it! lol

 

Don't be silly now...this is the time for positive vibes

 

We all know H is far too sensible to do something like that

 

i'm going for a 3 mile walk on Tuesday, and that's it..all rest between now and the weekend apart from that

 

apart from working of course..lol

 

Its been a well planned preparation, everything is going to go smoothly ,you will ace and enjoy the event and bask in the afterglow of what you will have achieved

 

thanks Norway..and the support here has been unbelievable..so thanks to all of you..you've been amazing!

 

Still aiming for 6 hours something?

 

Times are nice , but finishing is probably the primary aim.

 

i don't think so anymore Leonardo..i'd love to finish in under 6 and a half but with all the injuries, i'm scared to go too fast..i'd rather finish.

Tonight my right foot is back to swollen and now i've got ice on it again ...really going to rest it this week...

 

Just when I thought the day couldnt get worse What`s brought the swelling on ,was it yesterdays walk ?
After the icing I want you to lie down on the couch and rest the bad leg but in a raised position! , Should help bring the swelling down along with the ice!

 

Ooh <wince>. Be careful, Hornette .

 

I don't know, i guess it must have been the walk yesterday Norway...it's been gradually getting worse all day, and with guests here i couldn't get it up..it's up now though ...with ice...

 

thanks SLB, i'm going to really be careful now...

 

Rest and ice are important - hope it is better this morning

 

H- did you say this is closed - it is working for me ???

 

Can you try again please?

 

woohooo! Thank you Leonardo!!

 

thank you so much, it's down this morning, i'm hoping it'll stay that way