1. Log in now to remove adverts - no adverts at all to registered members!

The Health and Fitness Thread

Discussion in 'Watford' started by Hornette_TID, Oct 9, 2011.

Page 7 of 59
  1. babyhornetdan

    babyhornetdan Well-Known Member

    Joined:
    May 7, 2011
    Messages:
    8,729
    Likes Received:
    237
    Just done 45 mins on the Wii and it tells me that since monday i have lost 3lbs. Thats the physical warm up done, now for the stretching.
     
    #121
    babyhornetdan, Oct 12, 2011
  2. Al the Hornet

    Al the Hornet Well-Known Member

    Joined:
    Jan 24, 2011
    Messages:
    5,696
    Likes Received:
    55
    Dan, you have just given me the nudge I needed, I think I will have a quick half hour on the Wii. As I have just spent 2 hours chatting to my mate in Hong Kong on FB, she won a competition for a cooking trip out there!!!! Sooooooo jealous!!!
     
    #122
    Al the Hornet, Oct 12, 2011
  3. babyhornetdan

    babyhornetdan Well-Known Member

    Joined:
    May 7, 2011
    Messages:
    8,729
    Likes Received:
    237
    Thank you Al. Do it, its great fun and i was surprised at the results. Even 30mins a day could result in 2/3lb lost in a week.
     
    #123
    babyhornetdan, Oct 12, 2011
  4. Norwayhornet

    Norwayhornet Well-Known Member

    Joined:
    Jan 24, 2011
    Messages:
    16,473
    Likes Received:
    64
    Ok boys you have shamed me into it just done my 30 mins swimming!
     
    #124
    Norwayhornet, Oct 12, 2011
  5. babyhornetdan

    babyhornetdan Well-Known Member

    Joined:
    May 7, 2011
    Messages:
    8,729
    Likes Received:
    237
    Good man!! We can shame each other into more and more exercise hopefully. My main workout will be tonight at Tang-Soo-Do
     
    #125
    babyhornetdan, Oct 12, 2011
  6. Norwayhornet

    Norwayhornet Well-Known Member

    Joined:
    Jan 24, 2011
    Messages:
    16,473
    Likes Received:
    64
    sounds like a chinese restaurant!!
     
    #126
    Norwayhornet, Oct 12, 2011
  7. babyhornetdan

    babyhornetdan Well-Known Member

    Joined:
    May 7, 2011
    Messages:
    8,729
    Likes Received:
    237
    Close, think a little further south east
     
    #127
    babyhornetdan, Oct 12, 2011
  8. Norwayhornet

    Norwayhornet Well-Known Member

    Joined:
    Jan 24, 2011
    Messages:
    16,473
    Likes Received:
    64
    Thai?
     
    #128
    Norwayhornet, Oct 12, 2011
  9. babyhornetdan

    babyhornetdan Well-Known Member

    Joined:
    May 7, 2011
    Messages:
    8,729
    Likes Received:
    237
    More east than south.
     
    #129
    babyhornetdan, Oct 12, 2011
  10. Norwayhornet

    Norwayhornet Well-Known Member

    Joined:
    Jan 24, 2011
    Messages:
    16,473
    Likes Received:
    64
    japan!
     
    #130
    Norwayhornet, Oct 12, 2011

  11. Norwayhornet

    Norwayhornet Well-Known Member

    Joined:
    Jan 24, 2011
    Messages:
    16,473
    Likes Received:
    64
    #131
    Norwayhornet, Oct 12, 2011
  12. Al the Hornet

    Al the Hornet Well-Known Member

    Joined:
    Jan 24, 2011
    Messages:
    5,696
    Likes Received:
    55
    Half hour done, dinner prepared and on the go! a proper little house husband (well actually just for me)
     
    #132
    Al the Hornet, Oct 12, 2011
  13. babyhornetdan

    babyhornetdan Well-Known Member

    Joined:
    May 7, 2011
    Messages:
    8,729
    Likes Received:
    237
    There you go.
     
    #133
    babyhornetdan, Oct 12, 2011
  14. Hornette_TID

    Hornette_TID Well-Known Member
    Forum Moderator

    Joined:
    Mar 8, 2011
    Messages:
    24,213
    Likes Received:
    2,854
    a friend of mine has just had a replacement knee and he's 38...i can find out about it for you if you like?
     
    #134
    Hornette_TID, Oct 12, 2011
  15. Hornette_TID

    Hornette_TID Well-Known Member
    Forum Moderator

    Joined:
    Mar 8, 2011
    Messages:
    24,213
    Likes Received:
    2,854
    well done Dan! :)
     
    #135
    Hornette_TID, Oct 12, 2011
  16. Hornette_TID

    Hornette_TID Well-Known Member
    Forum Moderator

    Joined:
    Mar 8, 2011
    Messages:
    24,213
    Likes Received:
    2,854
    i'm jealous...i need to get dinner on the go! Hmm, i should go and do that really....
     
    #136
    Hornette_TID, Oct 12, 2011
  17. Al the Hornet

    Al the Hornet Well-Known Member

    Joined:
    Jan 24, 2011
    Messages:
    5,696
    Likes Received:
    55
    No time for chit chat H, you need to get yourself sorted for the evening, no rest for the wicked:)
     
    #137
    Al the Hornet, Oct 12, 2011
  18. Al the Hornet

    Al the Hornet Well-Known Member

    Joined:
    Jan 24, 2011
    Messages:
    5,696
    Likes Received:
    55
    38<yikes> he must have been suffering:( I think they just don't want to do mine unless it is absolutely necessary!
     
    #138
    Al the Hornet, Oct 12, 2011
  19. Hornette_TID

    Hornette_TID Well-Known Member
    Forum Moderator

    Joined:
    Mar 8, 2011
    Messages:
    24,213
    Likes Received:
    2,854
    he was...it was very recent, he's still suffering, but in the long run, he's hoping to be far better off. Though having said that, he was driving, so it wasn't as if he found moving it impossible...i don't know enough about it though...
     
    #139
    Hornette_TID, Oct 12, 2011
  20. Norwayhornet

    Norwayhornet Well-Known Member

    Joined:
    Jan 24, 2011
    Messages:
    16,473
    Likes Received:
    64
    if the joint has sustained damage or has excessive wear it doesnt matter how old you are it hurts1 makes walking extremely difficult and causes lots of pain! so you have to takepain killers for years and get addicted to them !
    Some of these doctors that say you have to be a certain age should be struck off! Each case should be evaluated on condition alone!
     
    #140
    Norwayhornet, Oct 12, 2011
Page 7 of 59

Share This Page