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The Health and Fitness Thread

Discussion in 'Watford' started by Hornette_TID, Oct 9, 2011.

  1. Hornette_TID

    Hornette_TID Well-Known Member
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    I was thinking i'd try for 4 months..so February, but Passover is always a good goal too...i'll see how i'm going in February...but April is probably more realistic. As it happens, the Posh game isn't at Passover, i got my dates wrong, but the Posh game is also a good goal! ;)
     
    #41
  2. Hornette_TID

    Hornette_TID Well-Known Member
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    <laugh> poor Dan!
     
    #42
  3. Hornette_TID

    Hornette_TID Well-Known Member
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    I've had breakfast...how long does it take to be sated after breakfast!? lol...i'm hungry, time to hit the water!
     
    #43
  4. Bring Back Wooter

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    Well, after a standard weekend pigging out on "food", today hadn't started great. Went to the doctors to get my 24hr blood pressure monitor fitted, got to work and had a slice of carrot cake that was equivalent on weight to me 4 weeks ago.

    Washing it down with an apple, to "cancel out the bad stuff".
     
    #44
  5. Bolton's Boots

    Bolton's Boots Well-Known Member

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    If you know of any acupuncturists, they have the perfect thing for that. Fiendishly clever those Chinese - simply amazing what they can do with a needle! :)
     
    #45
  6. babyhornetdan

    babyhornetdan Well-Known Member

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    If anyone comes near me with a needle i will slam it in their eye!!! I hate them!

    Breakfast was a bowl of Wheatabix and a cup of milk.
     
    #46
  7. Bolton's Boots

    Bolton's Boots Well-Known Member

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    You wouldn't even know it was there & feel virtually nothing as it goes in :)

    By the way, milk is fattening :(
     
    #47
  8. babyhornetdan

    babyhornetdan Well-Known Member

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    I know, but its semi-skimmed and i dont drink tea or the like. I have one cup in the morn and one before bed. It helps my bones and apparently will help my sore knee. In would have Skimmed but it is just like water.
     
    #48
  9. Bolton's Boots

    Bolton's Boots Well-Known Member

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    Try your Weetabix with low-fat yoghurt - much tastier.
     
    #49
  10. babyhornetdan

    babyhornetdan Well-Known Member

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    i have been tempted, but i like it hot. I will have to try it one day though.
     
    #50

  11. Norwayhornet

    Norwayhornet Well-Known Member

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    Done a long shift and fell off the diet on day 1 ! 2 beers and pizza !! maybe I will start on wednesday when things quieten down a bit (will power of a soggy lettuce!)
     
    #51
  12. Norwayhornet

    Norwayhornet Well-Known Member

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    sqished food doesnt help the laptop either ;)
     
    #52
  13. Hornette_TID

    Hornette_TID Well-Known Member
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    Good start here, i had some nuts and seeds thing for breakfast with a bit of milk, and a salad for lunch, with tuna and prawns and avocado (good fats apparently)...and a chilli for dinner with no rice coz i'm cutting right down on carbs. Lots of water today which i find very difficult, and i'm just going to treat myself to a coffee with the remainder of my milk allowance :)
     
    #53
  14. babyhornetdan

    babyhornetdan Well-Known Member

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    It dont taste great and it dont do the laptop much good. Enough reason lol.
     
    #54
  15. oldfrenchhorn

    oldfrenchhorn Well-Known Member
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    I never knew that you were supposed to feed a laptop. <yikes>
     
    #55
  16. babyhornetdan

    babyhornetdan Well-Known Member

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    yeah, did no one tell you? Its where i was going wrong for years!!
     
    #56
  17. Hornette_TID

    Hornette_TID Well-Known Member
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    Strangely, i'm hungrier today than i was yesterday. I'm hoping i'll soon realise that i'm not getting anymore, and that what i'm eating is enough! lol
     
    #57
  18. Norwayhornet

    Norwayhornet Well-Known Member

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    Been to super market bought lots of fruit , No chocolate, no sweeties! and I promise no pizza this evening! Aircraft out ahead of schedule so may allow myself one beer!
    eating breakfast , binning lunch ,will hit the pool and gym tomorrow!
     
    #58
  19. Hornette_TID

    Hornette_TID Well-Known Member
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    sounds all good and very positive Norway, yay!
     
    #59
  20. Norwayhornet

    Norwayhornet Well-Known Member

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    Any more late ones though and it will be pizza again coz its the cheapest thing on the hotel menu:(
     
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