No problem mate, good luck with it, don't forget plenty of water too. Also don't forget no processed meats, Hams bacon, sausages especially, I do indulge from time to time though. I mean you've got to have some enjoyment ffs.
Oh ive netwroked mate. Used to sell penny stocks to stupid rich scandies. That office life weren't for me tbh, learned loads while doing it tho. Like how to dodge paying tax @brb
Yeah one good thing with me is I drink loads of water, so that bit is easy. I can see the odd bacon roll accidently finding it's way to my hands, and I have to eat it, be wrong not to with all the poor people and piskies bike.
I ****ing love a bacon butty. But like Gessa says, that stuff needs to be kept to a minimum. Well it does when you get past a certain age anyway
Ive been getting a bacon roll from a cafe outside Putney bridge station, proper old skool greasy spoon run by an Italian family, big massive soft crusty roll with 4 rasher of nice thick pig and brown. Bangdang
Takeaways are a big no no, flax and chia combo is best. I love nuts, every kind, giving up salted and dry roast was difficult. Pears are the best fruit toeat forcholesterol. Come on then, Where's the word peanuts
