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Run Geordie Run

Discussion in 'Sunderland' started by HorsleyHillCat, Aug 8, 2011.

  1. The Secret Ingredient

    The Secret Ingredient Well-Known Member

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    was posted on our board
     
    #21
  2. MrRAWhite

    MrRAWhite Well-Known Member

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    It's great to see such wonderful, anonymous' comments about wanting me to die soon coming from one of our friendly brethren from up the road. .. Why not be a real man for once and explain to me what it was that you found so offensive about my comments on this thread!
     
    #22
  3. marcusblackcat

    marcusblackcat SAFC Sheriff
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    Likelihood is that he would have run 100 miles then worked on something else for the following days - doubt he'd have run 100 miles every day he trained (Especially as long distance runners will run an average of maybe 6 or 7 minute miles for the great north run (the top runners) - if he did, say 7 minute miles that's 700 minutes (11 hours 40 minutes) - so he would have had to spend 12 hours a day on the treadmill at a high intesity to do this
     
    #23
  4. MrRAWhite

    MrRAWhite Well-Known Member

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    The top runners run much faster than that mate. The record time is under one hour which equates to a mile about every four and a half minutes.
     
    #24

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