Off Topic Mental Health Discussion Thread

Discussion in 'Hull City' started by Steven Toast, Oct 21, 2018.

  1. Simple Saffy

    Simple Saffy Not606 Godfather

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    I've just read this report and I thought it might be useful on here. I hope everybody is keeping well :)

    I found the last part of walking the soldier back towards trauma is really unexpected and therefore interesting.


    https://www.bbc.co.uk/news/uk-wales-42805693
     
    #241
  2. Ron Burguvdy

    Ron Burguvdy Well-Known Member

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    Based on EMDR which is one of two NHS approved talking therapies for PTSD. https://www.basiccharity.org.uk/3mdr
     
    #242
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  3. Ron Burguvdy

    Ron Burguvdy Well-Known Member

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  4. TheCasual

    TheCasual Well-Known Member

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    Having such a big change in my life has had a bigger effect on me then I thought.

    I have twinges of anxiety that I've not to experience for a long time.
     
    #244
  5. Des Head

    Des Head Well-Known Member

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    This too shall pass, mate. It's perfectly natural to feel anxious in times of uncertainty but it won't be long before you're back at it, feeling a bit daft that you were worried over an insignificant blip.

    Keep at it, get some learning done, good things are coming.

    :emoticon-0148-yes:
     
    #245
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  6. Kempton

    Kempton Well-Known Member

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    It'll all come good mate. Every one of us feel scared at times. It's life.
     
    #246
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  7. Quill

    Quill Bastard

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    As the others said Cas, don't worry, this is a perfectly normal thing to feel. Just keep going, and you'll be okay.

    If it doesn't go away, you know there's people you can talk to if you want any support. <ok>
     
    #247
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  8. TheCasual

    TheCasual Well-Known Member

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    Thanks Kemps. I guess I'm just in flux.

    I'd forgotten how cathartic playing guitar.
     
    #248
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