Cheers mate. Tbf I'm using carr's book as a reinforcement along with the rest rather than the answer.
I gave up over two weeks ago and it has been hard. I wasn't a big smoker 7-10 a day (lights) but still enjoyed them. My biggest problem is that I'm eating like a horse.
In my personal opinion, suicide rates would increase tenfold without alcohol, tobacco and drugs... and also porn.
Not just blokes? Do blokes do it too? But then I only watch the women. Are you finally coming out of that closet bonny lad? It's ok my homophobia only extends to the ones with the squeaky gay voices.
I Quit on the 3rd March (day before the derby) went cold turkey thought if i could quit then, i can get through anything without starting again, so far havnt touched one, Wife still smokes though, so I do want one nearly everyday, just think it would be ****ing stupid if i did.
My old man went cold turkey Steve mate after a life time of smoking. Even 5 years later he still wanted a cigarette with his morning cuppa.
never smoked but i often wonder how some people afford it with the high cost of living. my indulgence is having a nice car and as you all know that very ex pensive, anyway if you want to quit i hope you succeed.
I also like smoking and have no intention to stop. I also like cars that drink nearly as much as I do.
I smoked when I was in my 20s because I enjoyed a *** with a beer. Gave up on a lads weekend to Andorra, where the duty on ciggies is very low. Chain-smoked myself stupid and simply stopped enjoying, so I quit. Apart from not being dead, which is always a plus, I have saved a bloody fortune. Six quid a packet? **** off...
The only two people to blow out 120 candles on their birthday cakes were both lifelong smokers. The worlds oldest ever person (officially), Jeanne Calment, died aged 123. She started smoking at 21 and packed in at 117 because she was sick of the health nazis giving her grief. She started up again at 118 because not smoking made her depressed
