Not being funny here guv but are you per chance a fatty ? There is a well known link between insomnia and obesity and a well documented research paper done in the mid 90s to back up what im saying. As we say in the trade lose the flab , gain the nap.
Aye, I am over weight now...but had insomnia for 17 years... only piled on the pounds over past 6/7 years... Even when I'm fitter, lose a stone or two when out on my bike, my sleep pattern rarely changes... ****...
I mind a few years back some dick woke me up at 6am after I had struggled to get to sleep for hours. As I was going mental he cracked a joke, something a long the lines of "sleeping isn't hard, you just close your eyes" Dunno what you ****s do when folk mock your insomnia but I ****ing went for the **** and chucked every other ****er out my gaff. I really ****ing hate ****s that can sleep so easily and act smug about it.
In the trade? Doctoring? Sleep doctoring? As the Mexicans say "El Aborate" How do sleep doctors greet each other? What's Apnea-in........
Buster d , spot on , plenty exercise , tire yourself out and you will crash out . One of my pet hates in life are people that don't get up to the middle of the afternoon after a night out .
