Talking about bikes, what about poor old Bradley Wiggins - he cycled the whole of France without incident but when he came back to Britain some dozy bleeding driver crashed into him. It was a woman of course. And probably blonde.
She was from Wigan mate, that should say it all I was more concerned about he other guy...I ride that way all the time!
Yip Doctor's not to fussed... apart from the bevvy n the ching! Blood Pressure - fine Cholosterol - fine
Take my advice, go for the plain chocolate Back on topic. I'm seriously considering some fitness stuff myself. What's the best way to start gently? Bearing in mind I smoke, drink, eat **** food and partake in the utter joy of illegal substances on the odd occasion.
Pud looks like John Belushi. Boxing bags are brilliant cardio Gas as long as you stick at it. It will drain you fast as **** to begin with but after a while you see the positives.
Bike mate If you can be arsed a month or two down the line you can ease into running, as opposed to killing yourself on a pitiful 2k jog.
It couldn't do fifty yards when I first started, feel pretty comfortable doing 5 miles now. Gotta watch the old knees though, had some problem a while back. Get good trainers for jogging.
So does mine... He doesnae lecture me when I go, he's sound enough. Though, he does say I need to lose 2/2.5 stone... id be happy wi 1/1.5.
