Actually, one of the key points of cases like Greenwood's is that it doesn't matter if they say yes first, as even if they do you can still be prosecuted if they are harmed.
I didn’t say the original post. It was manipulated. And as for the rough sex part. In my marriage it’s the other way around. My missus never asks me she just rives my head off.
25g oats 15g smooth peanut butter 15-25g ground almonds 30 - 40g frozen blueberries 1 to 2 scoops of protein powder ( im using cookies and cream) pistachio is too, but any will be fine.. Chocolate isn't the best imo
@Geordieginola It yields a good 40 to 60g of protein, but i usually make the save recipe into a bowl of porridge. I feel less hungry eating food than if I rely on a smoothie, but if I'm a real hurry or just need a protein booster at a certain time of day I'll bash out a smoothie.