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Chief's big fat thread of fitness

Discussion in 'The Premier League' started by Chief, Jan 1, 2018.

  1. Libby

    Libby 9-0

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    This post may as well be in a different language to me.
     
    #1441
  2. Bwood_Ranger

    Bwood_Ranger 2023 Funniest Poster

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    Do more ****.
    Eat less ****.
     
    #1442
  3. Libby

    Libby 9-0

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    I couldn't put more weight on if I tried.
     
    #1443
    Commachio likes this.
  4. Saintmagic

    Saintmagic Well-Known Member

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    You could, you just haven't got the heart to do it
     
    #1444
  5. Commachio

    Commachio Rambo 2021

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    Same
     
    #1445
  6. Libby

    Libby 9-0

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    No I really couldn't.


    The only time I've ever put any weight on is post a weekend session where I'd lost a stone or so and I'm putting it back.
     
    #1446
  7. Tel (they/them)

    Tel (they/them) Sucky’s Bailiff

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    Putting weight on and putting weight ‘back on’ is the same thing bro.
     
    #1447
    PINKIE likes this.
  8. Tel (they/them)

    Tel (they/them) Sucky’s Bailiff

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    @Commachio what do you eat usually for breakfast and lunch?
     
    #1448
  9. Saintmagic

    Saintmagic Well-Known Member

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    24 richmonds and a 12 pack of Fosters
     
    #1449
  10. Commachio

    Commachio Rambo 2021

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    I combine the 2 and have a large meal..Can be anything.. Then i take my bait to work. Todays is sausage/onion rolls, a bit of fruit and several choc bars, and a couple bags of crisps...Then will have a large meal tonight when finished.

    Plus an unhealthy amount of coffee in the mornings, no sugar.
     
    #1450

  11. Commachio

    Commachio Rambo 2021

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    thats after work.
     
    #1451
  12. Libby

    Libby 9-0

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    Yeah worded that badly maybe, point being I couldn't get above my normal weight and I'll only put weight on if I've already lost it.
     
    #1452
  13. Saintmagic

    Saintmagic Well-Known Member

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    What do you eat in a typical day?
     
    #1453
  14. Libby

    Libby 9-0

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    4 weetabix in the morning.

    Either sandwiches (4-6 slices) or pasta for lunch.

    Dinner changes day to day, will mostly contain some form of meat and spuds/a potato product though.




    I saw a dietitian about it years ago and even on one of their plans I barely put on a pound in weeks.
     
    #1454
  15. Saintmagic

    Saintmagic Well-Known Member

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    Scrap that and eat 6 dominos a day
     
    #1455
    Toby likes this.
  16. Libby

    Libby 9-0

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    Will Papa John's work? Not a fan of dominoes.
     
    #1456
  17. Saintmagic

    Saintmagic Well-Known Member

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    Perhaps, give it a go.

    A guy I used to go to the gym with sounds like you tbf. He was pretty tall (probably about 6'2/3) and naturally very skinny. Was obsessed by gaining weight so spent ages doing trial and error on what he needed a day to be eating enough to do that. Worked out at something ridiculous like 6000 calories iirc. He figured it out though and managed to put on a fair bit of muscle weight by doing it, guy was constantly eating though.

    It is possible for anyone to gain/lose weight but if you are unlucky enough to be towards the end of the scale either way it takes a lot of work. Likewise if you start putting on a load of weight and want to keep it there you have to keep eating the same amounts otherwise you revert back to your "normal", and eating that amount every day is not fun (especially if you are trying to do it in a healthy way).
     
    #1457
    Libby likes this.
  18. Libby

    Libby 9-0

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    I'll probably give up smoking in the next year or so and balloon up into a right fat ****.
     
    #1458
    PINKIE likes this.
  19. Sucky

    Sucky peoples champ & forum saviour

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    Sweating just reading that ****.
     
    #1459
    PINKIE likes this.
  20. JakartaToon

    JakartaToon Well-Known Member
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    Got myself pretty fit over the last couple of years through a combination of running and core/cardio work in the gym, generally at least 5times a week.

    Me, the Mrs and daughter are planning a trekking holiday in the Andes in June so need to keep the fitness levels up as its quite high altitude stuff. Have to try and get the wife sorted as well. She tends to like the idea of adventure holidays but not want to get fit beforehand. I am definitely not carrying her at 5000m.
     
    #1460
    PINKIE likes this.

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