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Chief's big fat thread of fitness

Discussion in 'The Premier League' started by Chief, Jan 1, 2018.

  1. Bwood_Ranger

    Bwood_Ranger 2023 Funniest Poster

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    No gym today so got 8000 steps in this morning. Got a 4.5 mile hilly walk later so aiming for 25000 today then got a horrible full body session tomorrow morning before football.

    Porridge, almond milk, blueberries and two scoops of protein for breakfast because I’m a ****.
     
    #3201
    Munson. likes this.
  2. Bwood_Ranger

    Bwood_Ranger 2023 Funniest Poster

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    50000 steps or 50km? Great either way.
     
    #3202
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  3. Dr Nickilas Van Helsing

    Dr Nickilas Van Helsing Well-Known Member

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    Nice breakfast I like to chuck ground almonds in and some linseed
     
    #3203
  4. Bwood_Ranger

    Bwood_Ranger 2023 Funniest Poster

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    It’s the bollocks. If you make it thick enough and close your eyes you can pretend it’s cake.
     
    #3204
    Munson. likes this.
  5. Gessa

    Gessa Well-Known Member

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    50 kilometres 69,120 steps

    Actually ended up as 51.7 kilometres
     
    #3205
  6. Bwood_Ranger

    Bwood_Ranger 2023 Funniest Poster

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    That’s class mate. I’m doing Mount Korab in Albania in the summer which is meant to be a pretty solid 10 hours or so. The distance isn’t an issue but the elevation is ****.
     
    #3206
    Gessa likes this.
  7. Dr Nickilas Van Helsing

    Dr Nickilas Van Helsing Well-Known Member

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    Got a pistachio flavour protein powder very nice in it
     
    #3207
  8. Gessa

    Gessa Well-Known Member

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    Nice one, yes elevation makes a massive difference. Good luck with that one
     
    #3208
  9. The Ginger Marks

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    C5DAC20F-1D27-4102-B672-605EEAB39266.jpeg

    Lunchtime Ciabatta rustic rolls.
     
    #3209
    brb likes this.
  10. Bwood_Ranger

    Bwood_Ranger 2023 Funniest Poster

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    Guess you could do some bicep curls with these.
     
    #3210

  11. Bwood_Ranger

    Bwood_Ranger 2023 Funniest Poster

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    Banged out 18000 steps in the weighted vest today.
     
    #3211
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  12. Dr Nickilas Van Helsing

    Dr Nickilas Van Helsing Well-Known Member

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    I've tried doing as many calf raises and jack grealish and can't walk a step.
     
    #3212
  13. Bwood_Ranger

    Bwood_Ranger 2023 Funniest Poster

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    Been given some magenesium, omega 3 and vitamin d3 to take every day. No idea what any of them do but don’t see the harm in it.
     
    #3213
  14. Dr Nickilas Van Helsing

    Dr Nickilas Van Helsing Well-Known Member

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    Potassium is the one people fall short on......
     
    #3214
  15. Bwood_Ranger

    Bwood_Ranger 2023 Funniest Poster

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    Had half an avocado with brunch.
     
    #3215
  16. Dr Nickilas Van Helsing

    Dr Nickilas Van Helsing Well-Known Member

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    I can't do avocado like.. used to blend it with cucumbers sour apple aminos mint lemon juice and spinach but I can't be arsed now... I got sick to death of cleaning the nutri bullet .... it's the little things that grind you down
     
    #3216
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  17. Bwood_Ranger

    Bwood_Ranger 2023 Funniest Poster

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    2.7kg off for the Monday morning weigh-in. We rolling.
     
    #3217
    Chief likes this.
  18. FosseFilberto

    FosseFilberto Pizzeria Superiore and some ...
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    Just hope it was consensual for Jack ...<whistle>
     
    #3218
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  19. Dr Nickilas Van Helsing

    Dr Nickilas Van Helsing Well-Known Member

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    Im currently doing press ups ...
     
    #3219
  20. FosseFilberto

    FosseFilberto Pizzeria Superiore and some ...
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    Whilst typing? ... impressive <cheers>
     
    #3220

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